Last July I wrote about How to Get the Most from Your Nap. Included in the article was an excellent infographic about napping that I have been putting to good use.
In November, Allison Morris, one of the creators of the nap infograph contacted me to share a new infographic she helped develop about the importance of taking a break. Who knew? A little Facebook cruising while at work can actually make you more productive.
WARNING! Fascinating facts ahead.